Friday, 5 May 2017
It's important to buy local fresh produce where possible. This way you will get fresher fruit and veg with more nutrients. Unfortunately supermarket produce has often travelled long distances and/or has been stored for long periods of time. From the moment of harvest fruit and vegetables start to lose their nutrients; so the sooner it's consumed the better.
For those near Mandurah and Pinjarra I recommend Gary & Leanne's Ravenswood Fresh. They sell local produce and are obviously very passionate about their business (you'll notice that if you chat to Gary). From my own experience it's very fresh and lasts longer. There are also a few organic options.
Ravenswood Fresh is located at 101 Lloyd Avenue Ravenswood, WA.